Posts Written By Kevin Kwon

The consequences of sleep deprivation and being a night owl

Sleep deprivation can be poisonous to one’s health physically and mentally but can the same be true for a night owl?

Even if you stay up at night, there should be no problem choosing to sleep the necessary eight hours during the day, right? This is a question asked often by people interested in sleep habits, especially those who, for one reason or another, choose, prefer, or have to stay up at night.

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Formula for Success: Myth or Reality?

The question of what allows a person to be successful is a question that has been asked of many people, who have sought the answer that would allow them a long, prosperous life. The answer is rarely simple, since what defines success is difficult to measure. Whether one talks about financial success or popularity or perhaps some other goal they seek to achieve, how one would be able to attain this goal would probably be the underlying definition of what it means to be successful. What creates a successful person? Their innate personality or their environment? To answer that question, one has to look at another old question, often asked in psychology:

Nature or nurture?

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