Posts Tagged ‘mental illness’

Mental disorders are more common than you think

About one in four American adults ages 18 and older suffer from a diagnosable mental disorder in a given year.

Mental illnesses such as mood disorders are prevalent throughout societies around the world, yet these disorders largely remain hidden behind smiling faces and closed doors. Mood disorders like anxiety, depression, bipolar, and obsessive compulsive disorder are just a few common mental illnesses that people in general try to avoid discussing at all costs. Why does a stigma exist around mental illness? Why are those stigmas so difficult to remove? The struggles people face when living with mood disorders or other mental illnesses are real. How they relate to the world and how they relate to others are challenges they face daily. The concept of confiding in others regarding their condition is a complex issue, as the stigmas that are present create problems and build walls.

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Overcoming OCD: What my compulsions taught me

There I was, trapped in my room with no where to go.

It had become my last refuge and now a self-contained cell. I was a living contradiction: both the prisoner and the gatekeeper.  This is what OCD had reduced my life to: hiding away from all of my fears in the confines of my room. Fear of the outside kept me trapped. Can you imagine what it feels like when you perceive the entire world as a threat? Once a normal teen and then .. a nervous wreck.

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Formula for Success: Myth or Reality?

The question of what allows a person to be successful is a question that has been asked of many people, who have sought the answer that would allow them a long, prosperous life. The answer is rarely simple, since what defines success is difficult to measure. Whether one talks about financial success or popularity or perhaps some other goal they seek to achieve, how one would be able to attain this goal would probably be the underlying definition of what it means to be successful. What creates a successful person? Their innate personality or their environment? To answer that question, one has to look at another old question, often asked in psychology:

Nature or nurture?

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