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Yoga Teacher Umit Sedgi on the Ego
When we think about who we are individually, what do we identify ourselves with? Maybe it is our name, culture, religion, or personality. What about our ego? Do we ever think about our ego as an entity separate from our essence? Yoga teacher Umit Sedgi believes the ego can, and should, be separated for a…
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Nikita Kapur: Nutritionist with a Holistic Approach
Nikita Kapur, a Registered Dietitian Nutritionist (RDN), uses her credentials to “help fix the problem, and not just put on a band aid” for her diverse clients. She is an RDN and manager at the nutrition clinic, Compass Nutrition, based out of NYC, which focuses on the holistic component of functional nutrition. The Compass Nutrition team…