Posts Written By Cheyenne Burroughs

SoulDoctors Launches Affordable ZocDoc Alternative

zocdoc alternative souldoctors homepage

SoulDoctors was inspired by the darkest time in my life. There were various issues that plagued my existence, all of which did not pair well with a 26 year old undiagnosed mental illness. When I realized what my life had become, I knew that my issues required the help of someone other than myself. At the time, I was still blessed with my father’s insurance, so getting quality mental and medical care wasn’t an issue. I just had to carry myself to the doctor’s office first. I forgot exactly how I stumbled upon ZocDoc, nor did I realize how my personal crisis would inspire me to build an affordable ZocDoc alternative, but if it were not for that website, I don’t know if I would have received the high-quality medical care that I had.

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What should I charge my clients?

smiling happy woman with a bunch of money, twenty dollar bills

A comprehensive guide to curing your indecision

If you’ve recently gone into business for yourself, you might be wondering what that magic number is. What should you charge your clients? The answer is: It depends. This question can often be met with both frustration and indecision but here are a few helpful things to consider as you try to decide:

EXPERIENCE & SKILL SET

Your experience dictates just how well you know your subject. Do you have a standard knowledge of your field or is it specialized? How long have you been in the profession or how long have you studied it? More often than not, someone who has been doing what they do for five years, would request more pay than someone who has been doing it for one.

EVERYBODY ELSE

What are other people in your profession charging? This question is and isn’t a good way to gauge what you should charge your clients so don’t let this be the only factor you consider, as it will vary depending on industry. For instance, if you’re a therapist, there is no limit to what you can charge a client. If you’re a yoga teacher, you can only charge so much for a yoga class, as people offering these types of standard services usually try to match the price of others. However, if you’re a yoga teacher that is offering private classes, yoga teacher training, and/or a yoga retreat, then the spectrum of price changes entirely and can vary greatly.

YOUR EXPENSES

Building a client base can take time and it also takes time to find your own groove, in anything that you pursue. While numbers may not be everyone’s forte, don’t let them scare you. With some some simple math and a handy calculator, you can easily reduce your anxiety regarding what to charge your clients by considering all your expenses.

What will it cost to operate your business? Will you be the only employee? Do you require an assistant or will you be hiring other professionals to offer the same services that you do under one roof? When you understand your costs, you will realize what rate is and isn’t worth settling for. You can’t consider a rate that will make you lose money otherwise the business won’t persevere. Sure, you could consider a rate where you break even, as in being able to cover all your expenses void of a profit, however you want to strategize on how you can scale your business over time. By doing so, you will be able to build a reputable business you can be both proud of and comfortable with.

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Want success? Here are 6 ways you’re saying “I can’t”

brunette-model-success

Are you saying “I can’t” and don’t even know it?

Our self doubt can often be cloaked. What is the language that you use to stop yourself? If success is on your mind, it’s important to know all the ways you’re saying “I can’t.”

1. “I dont have the time.”

If time is a man-made thing, does it really exist? Don’t some days feel like weeks and some hours feel like minutes? Time is real only in our perception of it, meanwhile we are living the past, present and future every day. For someone who operates from this mindset, I cannot stress how important changing your perspective is. If you do not have time, you learn to make time. (And it is going to take time and practice for you to understand such a phenomenon.) You learn to be flexible, not just in your availability but in your mind. How do you make time? It is simple. Study it. Study your habits, days, your hours, your minutes. “Where did all the time go?,” we may say. Well, wherever you let it. Once you realize what your day encompasses, you will be baffled by how much of it you really have.

“Do not try and bend the spoon, that’s impossible. Instead, only try to realize the truth…there is no spoon. Then you will see it is not the spoon that bends, it is only yourself.” ―Spoon Boy to Neo, The Matrix
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Still searching for your purpose?

Can you imagine a world where everyone just gets it?

Where everyone just gets everyone else? Where everyone.. even gets themselves! Wait, wait, wait, wait, wait. Let’s not get too carried away here. I got rid of my Dashiki and suede fringe vest a while ago (just kidding, I’m still waiting for someone to buy them from me on ebay) but that doesn’t mean this isn’t a topic worth discussing.

Purpose. It’s what everybody wants to talk about. Purpose. It’s (apparently) what everyone is looking for. But I have one question: Why? Let’s be honest, this life and this world is pretty surreal. If we haven’t figured out the meaning of it when we were drawing on caves, we probably won’t figure it out now.

Some people feel like they’ve been gifted with a purpose, others feel like God or the Universe forgot to give them a call, or write a letter or send an SMS.

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Where do you see yourself at your happiest?

When we think of happiness, everyone’s definition is different.

For some happiness is simple. It could even come down to a single word like: Money, love, travel, more. While there are things we all may want, that we currently do not have, are these things required to be happy now? Are there not things that we could be happy with, in this very moment? “Sure, sure,” some of you may think. “Another self-proclaimed guru here to tell me how I could be happy ‘now’ and don’t need to strive for much more.” But boy, are you wrong. I am all for striving. I am all for doing better, being better and wanting more for yourself. I think we’re all worthy of an evolved life, and of a life of constant evolution. But this happiness thing can be quite the dilemma. I know you may not be where you’d like to be. But what about where you are? I know you may feel it’s far from ideal but isn’t it something?

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The Qatari billionaire who embraced kindness

I first heard of Abdel Wassim El Whani when I stumbled across a video of him on YouTube giving away Lamborghini’s to strangers in the streets of Paris.

Abdel Wassim El Whani is a Qatari billionaire who enjoys sharing his wealth with others; after all, his fortune is something that only increases by the day. The videos I found left me simultaneously humored and in awe. “Is this guy for real?,”I thought to myself. I watched video after video, happy to know people like this still exist.

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What you can learn from your toxic relationships & friendships (if you’re ever able to escape them)

People, they’re everywhere.

And dear God, we must (somehow) find a way to live with them.  Being a social species means finding variation through the people we share our human reality with, but it is not void of it’s challenges. Relationships can be enriching and enlightening and they can also make you wish you had never lived.

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A guide on how to rebuild after life’s disasters

You don’t know how and you don’t know when but it happened.

Maybe you were completely in denial, maybe you saw it coming or even predicted it. Perhaps you were waiting for it, counting down the months, weeks and days until – CRASH. You knew it was possible but .. Did you really? What before was merely an image in your mind has now become your reality. You stand alone as the rubble surrounds you and there you are, an island.

“So what now?” you wonder.

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Does one ever truly heal?

pills, heal, medication, medicine
Some say that they have healed and live better lives for it meanwhile some are perplexed as to how they ever could heal. But what does healing really mean and how much time does one actually want to dedicate to it?

Augusten Burroughs, who has written countless memoirs of his very traumatic childhood, believes that heal is a “TV word,” and that while sounding pretty and ideal, that it is in fact forced and plastic.  The definition of healing is to get better, not to be cured and despite common belief, even to be cured does not imply to be rid of, rather, it implies to be relieved of the symptoms of a disease or condition. It seems as though people have adopted an overly idealistic perspective of what being emotionally healed really means and some will travel far and wide to attain it.

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Why our fear cripples us and the thrill of change

man carrying suitcase on a journey

What does one do with their underlying fear?

Some chose to hide it under makeup and fabulous clothing. Others through allowing their work to become their life. Some chose to live the way society has shown them prior, their values fed on plastic spoons by main stream media and nuclear family TV. Things like college, a spouse, a child, and a mortgage all supposedly confirming that they are on the Right Path. Some of us zombie-gaze into the computer screen well into the wee hours of the night to find ourselves in the morning with more than just bags under our eyes. The questions finally begin to surface as the sun breaks through the blinds or perhaps at the sound of a very irritating alarm clock: “Why do I do this to myself?” and “What the hell am I doing with my life?” Some of us take drugs or shoot them up, some swallow insane amounts of food until they reach nausea. You know, anything to distract us from what’s really going on. Some feel driven mad enough (some call it inspiration) to transform these feelings and turn them into art in hopes that the pain has all been worth something. It had to mean Something. But even paintings that hang proudly from their walls and grand pieces of artwork or literature are not indicative that we have shed this emotion, or healed the burden it has created.

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