Author: Tony K.

  • How Massage Therapy Helps Cure Ailments

    How Massage Therapy Helps Cure Ailments

    Massage therapy has an extensive history among cultures around the world, with its first references appearing in writings from ancient civilizations like China, India and Egypt. In Greece, Hippocrates once even defined medicine as “the art of rubbing.” And considering your skin is the largest organ on your body, it’s no wonder why it’s so…

  • Hiring a Personal Stylist = Winning

    Hiring a Personal Stylist = Winning

    Does a personal stylist seem excessive to you? Maybe it’s not so much when you consider how much our physical appearance affects the way we perceive ourselves. It’s common for people to latch onto a comfortable style and not budge for years, sometimes decades.. If this sounds familiar to you, it’s probably time for a…

  • Yoga History: A Story of Flexibility of Both Mind and Body

    Yoga History: A Story of Flexibility of Both Mind and Body

    Although it’s become as trendy to take part in a spinningĀ or Pilates class, the practice of yoga dates back thousands of years. To understand its history and appreciate what it can do for both your mind and body, it’s important to learn about its origins, key principles and how they can benefit you today. Let’s…