If you’ve been thinking of hiring a nutritionist, here is a dire reality: One in three adults in the United States is obese. One third of Americans are overweight. High blood pressure, diabetes, stroke and a plethora of other diseases are on a devastating rise due to this epidemic. My father, a primary care physician, suffered a stroke this past year at the young age of 49 due to high blood pressure. What makes you think you won’t too? Maybe it is a product of lifestyle, genetics, processed foods, or all of the above; regardless, there is an eating problem in this country.
An important step you could take, to avoid falling into the shockingly large statistic, is by taking the help of a nutritionist or dietitian.
Even if you are not overweight, seeking out a nutritionist can help you reach your goals of being and staying healthy.