Adversity is a reality that all people must face, because the world is full of challenges that we cannot predict nor avoid.
No matter how dark truth may be, adversity can have more than one function: Not only can it create obstacles but it can also serve as a tremendous catalyst for growth. Resilience means turning tragedy into transcendence, and realizing strengths and talents you never knew existed. Tragedy and adversity does not have to knock you to the ground, but if it does, you don’t have to stay there. We can allow it to elevate us instead. Rather than getting stuck on “the ground” or in the slumps of our problems, resilience tells us to keep moving but how exactly does one become resilient?