Posts Tagged ‘binge eating’

How to find empowerment by saying “no”

As humans, we are capable of forming countless relationships.

Whether that relationship be friendship, familial or romantic, it is constantly up to us as individuals to make sure that we are being treated the way we desire to be. If seeing too much of your friend made you sick to your stomach, but you couldn’t control how often you saw them, how would you handle that situation? If you felt guilty not seeing your partner every single time you thought of them,  but seeing them induced just as much guilt, what would you do? In these unhealthy personal relationships, you might just leave your friend or your partner in search of more suitable companions.

Now, what if you were literally unable to live without these people, if not being with them for prolonged periods of time induced light-headedness, fatigue, and the shrinking of your vital organs?

Welcome to an unhealthy relationship with food.

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