Posts Tagged ‘Flotation Restricted Environmental Stimulation Technique’

How sensory deprivation tanks can make you zen

Music blaring, phones buzzing, cars honking, computer screens shining, people talking, and talking..

Our daily lives are typically consumed with distracting sensory stimuli such as these.

Our brain is a powerfully complex organ that will absorb the surrounding sensory input and process it in an orderly fashion, but what if our brains were given a little break from all the sensory stress? What if we were given the opportunity to float in space like an astronaut and ponder the mysteries of the universe? How would depriving the brain of all senses affect physical and psychological functioning? Maybe the thought of this intrigues you, maybe it causes anxiety, but neurophysiologist, John Lily, found a way to remove all sensory input and create an illusion of floating in space.

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